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Manage episode 358951897 series 1634296
Contenido proporcionado por Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Manage episode 358951897 series 1634296
Contenido proporcionado por Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
The ultimate guided meditation starter kit. An affordable (must have) mindfulness resource for the beginning meditator and those with courage to 'begin again' and trust a fresh field guide (that's me). Make sit happen now → viralmindfulness.com/meditate
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