For many travelers, Antarctica is a bucket-list destination, a once-in-a-lifetime opportunity to touch all seven continents. In 2023, a record-breaking 100,000 tourists made the trip. But the journey begs a fundamental question: What do we risk by traveling to a place that is supposed to be uninhabited by humans? And as the climate warms, should we really be going to Antarctica in the first place? SHOW NOTES: Kara Weller: The Impossible Dilemma of a Polar Guide Marilyn Raphael: A twenty-first century structural change in Antarctica’s sea ice system Karl Watson: First Time in Antarctica Jeb Brooks : 7 Days in Antarctica (Journey to the South Pole) Metallica - Freeze 'Em All: Live in Antarctica Learn about your ad choices: dovetail.prx.org/ad-choices…
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Contenido proporcionado por MaryMartha. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente MaryMartha o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Upgrade Your Algorithm is MaryMartha's call to action for you to be an active participant in your own wellness. By wellness, she means, physically, spiritually, mentally, emotionally, your career and even your finances! Together, on this podcast, we hack our way to happiness. People are fascinating, and we can learn from each other. Expect to laugh. You might cry. But in the end, you should be inspired to live your truth. Let's get ready to Upgrade!
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Manage series 3161942
Contenido proporcionado por MaryMartha. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente MaryMartha o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Upgrade Your Algorithm is MaryMartha's call to action for you to be an active participant in your own wellness. By wellness, she means, physically, spiritually, mentally, emotionally, your career and even your finances! Together, on this podcast, we hack our way to happiness. People are fascinating, and we can learn from each other. Expect to laugh. You might cry. But in the end, you should be inspired to live your truth. Let's get ready to Upgrade!
…
continue reading
8 episodios
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Upgrade Your Algorithm
In this episode, MaryMartha talks about how not to allow the diagnosis of a mental disorder become your identity. She's 40 and celebrated with what she calls, The Black Woman's Rite Of Passage .
This week MaryMartha talk's about being a caregiver, aunt Sheila's pie, and how to adjust folks' expectations.
Are you in a toxic environment? Are you in relationship with toxic people? Perhaps you are the one that is toxic. MaryMartha discusses toxicity and how to navigate through it.
U
Upgrade Your Algorithm
MaryMartha had a family emergency at the launch of the podcast and stopped production. She has taken time to regroup and is back and ready to be on the mic! Learn where she has been and what's to come next.
U
Upgrade Your Algorithm
1 Mind Your Uterus and Your Wallet 1:27:31
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Reproducir más Tarde Reproducir más Tarde Listas Me gusta Me gustaMany women desire to be mothers, but find it difficult to conceive or maintain a pregnancy. In this episode MaryMartha chops it up with Jamel McKelvia from Maybe Mama about women’s reproductive health and her personal battle with infertility. We talk about infertility support groups and she gives tips on the best practices when interacting with family and friends with infertility issues. Follow Jamel on Instagram: @maybemama…
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Upgrade Your Algorithm
1 Resentment & Reconciliation 1:25:44
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Reproducir más Tarde Reproducir más Tarde Listas Me gusta Me gustaMother and daughter relationships are special and can be very complicated. In this episode, MaryMartha chops it up with Kimberley Mays about the effects of having to raise a parent.
In this bonus segment, MaryMartha shares one of the many stories in which the adults in her life have failed her.
MaryMartha is preparing to launch her very own podcast. Listen to this trailer to learn more about the show, how to follow on social media, and when the first episode will drop!
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