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Breaking Generational Cycles of Despair and Anxiety with Dr. Chinwé Williams
Manage episode 430376358 series 3562830
Contenido proporcionado por Kristen Hallinan. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Kristen Hallinan o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
It’s easy to see that despair and anxiety are on the rise in today’s kids—but it doesn’t have to be this way.
In this week’s episode of Up Until Now, Kristen sits down with the brilliant Dr. Chinwé Williams to learn about the current trends in kids’ mental health and learn strategies to help them.
Listen in to this wisdom-packed episode to hear:
· How positive relationships impact our kids’ mental health
· How to start using The Five Connection Tools today
· Why healthy coping mechanisms for parents are a must
Breaking cycles of generational pain and insecurity is possible—we just need the right tools in place (and the help of Jesus!).
Follow Kristen on Instagram here: https://www.instagram.com/kristen.hallinan/
Find Kristen's book, Legacy Changer: HERE
Take Kristen's Cycle-Breaker Superpower Quiz: https://www.kristenhallinan.com/home/#quiz
Follow Dr. Chinwé on Instagram: HERE
Find Dr. Chinwé's Book, SEEN: HERE
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