Easily Restore Knee Flexion After Injury or Surgery

Unreal Results for Physical Therapists and Athletic Trainers

This week on the Unreal Results Podcast, I dive deep into the complexities of restoring knee flexion following an injury or surgery. This is a topic that I know all too well as I spent many days in PT having my knee forced into flexion and well, I still don’t have full knee flexion. In this episode, I talk about some of my favorite techniques that don’t require you to force your patient into tears to help them achieve full knee flexion. You’ll hear me discuss some of my favorite approaches including the “standard” hands-on techniques with the typical biomechanical lens of view. But you know it wouldn’t be an Unreal Results episode if I didn’t talk about the holistic side of things including how specific visceral and neural influences can affect the knee as well as the importance of hydration. This is a can’t miss episode for all of my healthcare providers who want to help their patients with treatment techniques that stick from session to session without endlessly repeating them every session.
Resources Mentioned In This Episode
Episode 8: Unlocking The Fibula
Episode 12: Rest Posture vs. Stretching vs. Mobility
Episode 21: Easily Restore Knee Extension After Injury or Surgery
Episode 37: Swelling Protocol Update
Episode 45: The Kidneys - Visceral Connections To Movement
Episode 64: Anterior Knee Pain: Upgrade Your Eval & Treatment
YouTube Video: Articularis Genu Self-Massage
Instagram Reel: Articularis Genu Mobilization
Instagram Vid: Femoral Nerve Glide
Instagram Vid: Knee Pain w/ Flexion?
Instagram Vid: Japanese Rest Posture For Knee Flexion & Plantarflexion
Blog Post: A Knee of an Old Unlucky Running Back
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• Learn how to apply the 1st assessment test of the MovementREV LTAP™
• Discover how to shift perspective from a biomechanical and orthopedic paradigm to a whole organism one that considers the viscera and the nervous system.

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Capíttulos

1. Life Updates (00:00:00)

2. Restoring Knee Flexion After Injury or Surgery (00:08:54)

3. Visceral and Neural Connections to Knee Flexion (00:15:02)

4. Nerve Entrapments Affecting Knee Flexion (00:28:14)

5. Fascial Fitness and Knee Flexion (00:47:41)