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HOW TO QUIT SABOTAGING YOURSELF
Manage episode 303047140 series 2986267
Why do we keep doing the same old things….even when we know they aren’t working for us?
Well, unfortunately it’s a behavioral pattern---called your “Baseline” or “Upper Limit”-- that is often SUPER challenging to break…. unless you CONSISTENTLY follow the advice in this episode. In this #BESTOF edition, I share the one thing you NEED to know if you want to change those destructive and ineffective patterns FOR GOOD.
62 episodios
Manage episode 303047140 series 2986267
Why do we keep doing the same old things….even when we know they aren’t working for us?
Well, unfortunately it’s a behavioral pattern---called your “Baseline” or “Upper Limit”-- that is often SUPER challenging to break…. unless you CONSISTENTLY follow the advice in this episode. In this #BESTOF edition, I share the one thing you NEED to know if you want to change those destructive and ineffective patterns FOR GOOD.
62 episodios
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