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6| 5 Tips to Reduce Caregiver Overwhelm
Manage episode 426479076 series 3571219
Contenido proporcionado por Mel Cogar - Author, Certified Radiant Leader, Mel Cogar - Author, and Certified Radiant Leader. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Mel Cogar - Author, Certified Radiant Leader, Mel Cogar - Author, and Certified Radiant Leader o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Caregiver overwhelm is REAL!! Instead of looking within the caregiver role to find ways to reduce stress, today I am sharing 5 tips that are more general in nature to help reduce caregiver stress and overwhelm.
As always, if you have questions or would like to learn more about a topic that I have discussed, please email me at mel@themelcogar.com.
Also, if you are interested in starting your own podcast as an outlet and way to help others, please check out the link below to find out how I learned to start my own podcast.
https://melcogar--stefaniegass.thrivecart.com/podcastprouniversity/
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Keep the faith, and keep those dreams alive!
Mel
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