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Managing Perfectionist Tendencies
Manage episode 451916473 series 3545134
Contenido proporcionado por Coach Alisa Mortensen- Undo damage, Redo authentic connection for guaranteed improved behavior and performance. IT ONLY TAKES YOU!, Coach Alisa Mortensen- Undo damage, Redo authentic connection for guaranteed improved behavior, and Performance. IT ONLY TAKES YOU!. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Coach Alisa Mortensen- Undo damage, Redo authentic connection for guaranteed improved behavior and performance. IT ONLY TAKES YOU!, Coach Alisa Mortensen- Undo damage, Redo authentic connection for guaranteed improved behavior, and Performance. IT ONLY TAKES YOU! o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
A common idea about perfectionists is that it is all bad.
People think we either are or you are not, its your chosen identity. It's also fake, and a misperception of our reality.
Perfection is not ever actually achieved. Unless you can see it differently.
You'll know when it's perfect because you feel it through your whole body. It is very relaxed. It doenst argue or convince it just is.
Do you set unreasonable goals for yourself?
Are not nice to yourself if you don’t achieve it?
Let's pull apart perfection and see if you are really a perfectionist or not. Maybe you do or don't want to be anymore.
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