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Chaos to Clarity; Free Your Mind
Manage episode 452731585 series 3545134
Contenido proporcionado por Coach Alisa Mortensen- Undo damage, Redo authentic connection for guaranteed improved behavior and performance. IT ONLY TAKES YOU!, Coach Alisa Mortensen- Undo damage, Redo authentic connection for guaranteed improved behavior, and Performance. IT ONLY TAKES YOU!. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Coach Alisa Mortensen- Undo damage, Redo authentic connection for guaranteed improved behavior and performance. IT ONLY TAKES YOU!, Coach Alisa Mortensen- Undo damage, Redo authentic connection for guaranteed improved behavior, and Performance. IT ONLY TAKES YOU! o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
So many of us are bad at clearing our minds.
It's all cluttered up in there with too many things we could put time and energy into, so we are on the verge of shutting down too often.
The feeling we think causes this is overwhelm.
What it ends up being for most people I coach is actually helplessness to the overwhelm. Today, I address hopelessness because that is
Lets address the cycle of it and see how we get out.
So we can manage our mind better, then care for those we oversee from a clutter free mind.
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