Sparking Joy in Mid-life with Laurie Wright

Tribe Sober - inspiring an alcohol free life!

My guest this week is Coach Laurie Wright

In this episode:-

• Laurie is a master neuro coach with a passion for helping others
• She discovered this passion later in life and now she now helps others to find what lights them up in later life
• She emphasizes personal growth and helping people overcome barriers.
• Laurie advocates exploring new interests and redefining life goals post-midlife.
• She believes in self-discovery and finding purpose through activities that bring value.
• We agreed that exploring past interests even what we enjoyed as a child can spark a passion in later life
• We agreed on the power of Visualization and the fact that it can build new neural pathways
• Laurie shared a personal growth tool called the Sparketype test which is great for discovering what kind of activities will energise you.
• She shared a personal experiences of helping a friend through addiction, witnessing her transformation, and rebuilding their lifelong friendship which had been broken
• Lauries podcast is called: Living Your Sparked Second Half explores stories of late-life reinvention.
  
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