Forest Bathing #26 - Treespeed And The Importance Of Safe And Brave Spaces Treespeed; Forest Bathing With Highland Quietlife podcast

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Treespeed; forest bathing with Highland Quietlife »
Forest Bathing #26 - Treespeed and the Importance of Safe and Brave Spaces

5M ago 48:35

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Contenido proporcionado por highlandquietlife. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente highlandquietlife o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

This is the start of a series of episodes focusing on specific areas that are important to us as guides. Our first one the importance of safe spaces and vulnerability.
Why?
Quite simply because we've spent too many years being judged by others and not feeling comfortable in certain settings. Species survive by having ‘tending’ relationships with other species; we look after, or out for each other. If we don’t receive this from the people around us, we start to feel sad, defensive, left out of things, different to others, unliked, confused….the list goes on.
This is an area we have to be acutely aware of as Forest Therapy Guides and was a really important one for us to discuss.
As always, please reach out with feedback and enjoy.
Cath and Highland Quietlife can be found on www.highlandquietlife.co.uk and guides within the Cairngorms National Park in Scotland. Moose can be found in BC, on Vancouver Island www.sitkaforestimmersion.com

Music by Orangery from Pixabay.

… continue reading

28 episodios

#Fitness #Mental Health #highlandquietlife

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Forest Bathing #26 - Treespeed and the Importance of Safe and Brave Spaces

Treespeed; forest bathing with Highland Quietlife

published 5M ago

Compartir

MP3•Episodio en casa

Contenido proporcionado por highlandquietlife. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente highlandquietlife o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

This is the start of a series of episodes focusing on specific areas that are important to us as guides. Our first one the importance of safe spaces and vulnerability.
Why?
Quite simply because we've spent too many years being judged by others and not feeling comfortable in certain settings. Species survive by having ‘tending’ relationships with other species; we look after, or out for each other. If we don’t receive this from the people around us, we start to feel sad, defensive, left out of things, different to others, unliked, confused….the list goes on.
This is an area we have to be acutely aware of as Forest Therapy Guides and was a really important one for us to discuss.
As always, please reach out with feedback and enjoy.
Cath and Highland Quietlife can be found on www.highlandquietlife.co.uk and guides within the Cairngorms National Park in Scotland. Moose can be found in BC, on Vancouver Island www.sitkaforestimmersion.com

Music by Orangery from Pixabay.

… continue reading

28 episodios

#Fitness #Mental Health #highlandquietlife

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