Forest Bathing #24 - It's Good To Be Back! Treespeed; Forest Bathing With Highland Quietlife podcast

Artwork

Fitness Mental Health highlandquietlife

Contenido proporcionado por highlandquietlife. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente highlandquietlife o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Treespeed; forest bathing with Highland Quietlife « »
Forest Bathing #24 - It's good to be back!

7M ago 53:17

Compartir

MP3•Episodio en casa

Contenido proporcionado por highlandquietlife. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente highlandquietlife o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

We are back!
It was fantastic to sit down with Moose again and blether about forest bathing. In this episode we catch up on what we've both been up too but also talk about forest bathing with children (including digging for dinosaurs); ecoanxiety in the younger generation and how forest bathing can help; health equity and removing barriers and also the importance of letting go of any egos as a guide.
We also talk a lot about our new community forest bathing group in the Cairngorms. We meet on the first Sunday of the month in Grantown on Spey and see several people coming via the Green Health Prescriptions in Badenoch and Strathspey. Get in touch for more info!
Cath and Highland Quietlife can be found on www.highlandquietlife.co.uk and guides within the Cairngorms National Park in Scotland. Moose can be found in BC, on Vancouver Island www.sitkaforestimmersion.com

Music by Orangery from Pixabay.

… continue reading

28 episodios

#Fitness #Mental Health #highlandquietlife

Artwork

Forest Bathing #24 - It's good to be back!

Treespeed; forest bathing with Highland Quietlife

published 7M ago

Compartir

MP3•Episodio en casa

Contenido proporcionado por highlandquietlife. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente highlandquietlife o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

We are back!
It was fantastic to sit down with Moose again and blether about forest bathing. In this episode we catch up on what we've both been up too but also talk about forest bathing with children (including digging for dinosaurs); ecoanxiety in the younger generation and how forest bathing can help; health equity and removing barriers and also the importance of letting go of any egos as a guide.
We also talk a lot about our new community forest bathing group in the Cairngorms. We meet on the first Sunday of the month in Grantown on Spey and see several people coming via the Green Health Prescriptions in Badenoch and Strathspey. Get in touch for more info!
Cath and Highland Quietlife can be found on www.highlandquietlife.co.uk and guides within the Cairngorms National Park in Scotland. Moose can be found in BC, on Vancouver Island www.sitkaforestimmersion.com

Music by Orangery from Pixabay.

… continue reading

28 episodios

#Fitness #Mental Health #highlandquietlife

Todos los episodios

×

Bienvenido a Player FM!

Player FM está escaneando la web en busca de podcasts de alta calidad para que los disfrutes en este momento. Es la mejor aplicación de podcast y funciona en Android, iPhone y la web. Regístrate para sincronizar suscripciones a través de dispositivos.

Escucha más de 500 temas