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Sifu Hal Mosher | Tai Chi's Internal Power Essense - Peng Jin
Manage episode 407268153 series 3561706
Contenido proporcionado por Mark V. Wiley and Mark Wiley. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Mark V. Wiley and Mark Wiley o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Tai Chi teacher Hal Mosher discusses his journey in studying Tai Chi, including his time with Robert Smith and his experiences in Taiwan. He shares insights into his conversations with Robert Smith about the CIA and the importance of not trusting everything on TV. Mosher also highlights the evolution of his training methods and the emphasis on song gong and syncing in Tai Chi. He concludes by discussing his book on peng lu ji an and the significance of yielding in the practice of Tai Chi.
In this conversation, Hal Mosher discusses the creation of peng jin and its importance in Tai Chi. He explains that peng jin is not created by specific hand and leg positions, but by the balance of yin and yang in the body. Hal emphasizes the importance of expanding in all directions and maintaining central equilibrium in order to maintain balance and prevent collapse. He also discusses the importance of creating an electromagnetic field in the body and the role of peng jin in healing and uncompressing the joints. Hal explains the importance of the six alignments and the integration of form pieces in Tai Chi practice.
He also discusses the importance of application in Tai Chi and the transition from gross to subtle movements. Hal emphasizes the importance of opening the body and the role of the Earth and Heaven jin in Tai Chi practice. He concludes by discussing the importance of the transition between postures and the combination of loosening exercises and standing practice.
LINKS
https://wisdomwarriortraining.com/
https://www.youtube.com/user/halmosher
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