Tranquility du Jour #588: Life Lately with Tim

Tranquility du Jour

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2y ago 37:07

MP3•Episodio en casa

In this week’s edition of Tranquility du Jour, I invited my partner Tim back on the show to discuss life lately: recovery, caretaking, turning 50, and more!

Direct download: Tranquility du Jour #588: Life Lately with Tim

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What movement practices are bringing me joy?
Am I noticing any discomfort in my body right now?
Would I benefit from seeing someone for it or slowing down?
How can I make my health a top priority?

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