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Cycling Through Time: Svein Tuft on Longevity and Adventure
Manage episode 418685621 series 3305051
Contenido proporcionado por Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Are you ❗PUSHING❗ your abilities & fitness with … methods you NEVER😱 tried before?!
Svein wants you to understand that to reach IMPROVEMENTS year after year, pretty much in any sport you need to be willing to EXPERIMENT. Trial and error might be the very best approach ✅ for any new “thing” or training plan.
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Today’s speakers:
Prof. Paul Laursen https://www.paullaursen.com/
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115 episodios
Compartir
Manage episode 418685621 series 3305051
Contenido proporcionado por Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Are you ❗PUSHING❗ your abilities & fitness with … methods you NEVER😱 tried before?!
Svein wants you to understand that to reach IMPROVEMENTS year after year, pretty much in any sport you need to be willing to EXPERIMENT. Trial and error might be the very best approach ✅ for any new “thing” or training plan.
In the 113th episode of The Training Science Podcast, Paul and Svein discuss:
🏞️ Building cycling ENDURANCE by searching for adventure;
🤕 What NOT to do if you have a head injury;
🤸♀️ Metabolic FLEXIBILITY for cyclists - in the early 2010’s :)!
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Today’s speakers:
Prof. Paul Laursen https://www.paullaursen.com/
Svein Tufts https://tuftcamps.com/
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115 episodios
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Similar a Training Science Podcast
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continue reading
Help me fill in the blanks of the practice of ED Critical Care. In this podcast, we discuss all things related to the crashing, critically ill patient in the Emergency Department. Find the show notes at emcrit.org.
…
continue reading
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continue reading
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