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EP 711: From Pinpricks to Performance: Ask the Coaches
Manage episode 460465268 series 109035
Contenido proporcionado por Trail Runner Nation. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Trail Runner Nation o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this Ask the Coaches episode, three coaches from Sharman Ultra Coaching, Ian Sharman, Dr. Matt Laye, and Jackson Brill bring topics that they regularly encounter with their athletes. The conversation dives into the importance of mental toughness in ultra running, offering practical training strategies and insights on managing expectations during races.
Episode Sponsors:
- Janji, Use code TRAILRUNNER for 10% off
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- Get 45% off the Magic Mind bundle
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Manage episode 460465268 series 109035
Contenido proporcionado por Trail Runner Nation. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Trail Runner Nation o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this Ask the Coaches episode, three coaches from Sharman Ultra Coaching, Ian Sharman, Dr. Matt Laye, and Jackson Brill bring topics that they regularly encounter with their athletes. The conversation dives into the importance of mental toughness in ultra running, offering practical training strategies and insights on managing expectations during races.
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- Janji, Use code TRAILRUNNER for 10% off
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718 episodios
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