))
5. Morning: "win the morning, win the day"
Manage episode 371459976 series 3489777
Contenido proporcionado por Matilda Rose. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Matilda Rose o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
The honey badger says “win the morning, win the day” and I tend to agree. I never used to be a ‘morning person’ but let me talk you through some strategies and my formula for the perfect AM routine. This episode has something for everyone and I promise you will leave feeling inspired and empowered to make the most of your life!
**PS drink every time I say “back on the horse” LoL
Links:
https://www.matildarosecareercoach.com.au/
https://www.instagram.com/matildarosegilfillan/
https://jamesclear.com/atomic-habits
32 episodios
Compartir
