EP 91 Surviving the Early Days of Sobriety With Kate Taylor

Thriving Alcohol-Free with Mocktail Mom

Contenido proporcionado por Deb, Mocktail Mom and Mocktail Mom. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Deb, Mocktail Mom and Mocktail Mom o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

3M ago 32:42

MP3•Episodio en casa

Send me a text message about the show!

In this episode, I sit down with the amazing Kate Taylor who has become an influential voice on Instagram for those seeking a sober lifestyle. Kate opens up about her journey of breaking free from the "detox to retox" cycle and the over 1000 days of sobriety she now celebrates. She shares the pivotal moment of recording a heartfelt message to her future sober self, which lit a fire inside her to stay motivated and finally quit alcohol.

We dive into the real stuff — how alcohol led her to isolation and self-deception, how quitting drinking changed her friendships and her marriage (spoiler: it's so much nicer now), and the clarity and freedom that comes with sobriety. Kate even gets honest about the awkward moments, like being the only one sober, or navigating sobriety when your spouse still drinks.

We also chat about our love of mocktails (even when our ice cubes don't turn out as Pinterest-worthy as we'd like) and the incredible support we’ve both found in the online sober community. Trust me, you’ll love listening to Kate’s wisdom, so grab your favorite alcohol-free drink and join us for this fun, encouraging conversation!

Get in touch with Kate!
Instagram | Youtube
Early Bird Pricing for The Mocktail Summit (January 14-16)!

Join our membership community & let's make mocktails together!
Let's get social! @Mocktail.Mom
Order The Happiest Hour
Website: MocktailMom.com
Celebrate your Authentic Freedom

You are loved. Big Time Cheers!

Capíttulos

1. EP 91 Surviving the Early Days of Sobriety With Kate Taylor (00:00:00)

2. Intro (00:00:01)

3. Meet Kate Taylor (00:00:50)

4. The Sobriety Wake-Up Call (00:03:47)

5. Finding the Motivation To Keep Going (00:05:22)

6. Kate's Drunk Message to Her Future Sober Self (00:06:54)

7. Reflecting On Finding Mental and Emotional Clarity (00:11:13)

8. Quitting with a Spouse Who Still Drinks (00:17:40)

9. Evolving Relationships and Sobriety (00:19:41)

10. Encouragement in the Sober Community (00:22:47)

11. Kate's Go-To Drink Orders (00:25:47)

12. Final Words of Wisdom (00:30:14)

104 episodios

#Fitness #Mental Health #Deb, Mocktail Mom #Mocktail Mom