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Contenido proporcionado por Nicole Ivens. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Nicole Ivens o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Powerful Questions to Uncover Your Trapped Emotions

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Manage episode 436598356 series 3586149
Contenido proporcionado por Nicole Ivens. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Nicole Ivens o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this episode I talk to you about trapped emotions, helping you to understand if you have trapped emotions (spoiler alert) you do...😉
I also help you to understand how your past experiences/traumas may be affecting your day to day experience and interactions with those around you.
I offer you some powerful introspective questions to help you to start to uncover umprocessed emotions that may be trapped within your body and energetic system.

  • I don’t know why I am feeling this way
  • Why am I experiencing anxiety right now?
  • I don’t understand why I reacted in that way
  • I feel so overwhelmed and I just don’t know why
  • I am not sure why I feel triggered when…

These powerful introspective questions will support and empower you to understand yourself and your experiences on a deeper level.
I trust this episode has served you.
Angel Blessings,
Nicole

Get in touch! I would love to hear your feedback

__________________________________________________________________________________________________
Do you want more time and energy?
Sign up to receive 7 Days to Zen | Self-care Bible
The roadmap to feeling light and energised...

Self-care strategies that work for you, giving you more time and energy
Sign up here...
https://nicoleivens.com/7-days-to-zen/

Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling
Learn more about working with Nicole
www.nicoleivens.com
Contact Nicole
info@nicoleivens.com

  continue reading

166 episodios

Artwork
iconCompartir
 
Manage episode 436598356 series 3586149
Contenido proporcionado por Nicole Ivens. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Nicole Ivens o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this episode I talk to you about trapped emotions, helping you to understand if you have trapped emotions (spoiler alert) you do...😉
I also help you to understand how your past experiences/traumas may be affecting your day to day experience and interactions with those around you.
I offer you some powerful introspective questions to help you to start to uncover umprocessed emotions that may be trapped within your body and energetic system.

  • I don’t know why I am feeling this way
  • Why am I experiencing anxiety right now?
  • I don’t understand why I reacted in that way
  • I feel so overwhelmed and I just don’t know why
  • I am not sure why I feel triggered when…

These powerful introspective questions will support and empower you to understand yourself and your experiences on a deeper level.
I trust this episode has served you.
Angel Blessings,
Nicole

Get in touch! I would love to hear your feedback

__________________________________________________________________________________________________
Do you want more time and energy?
Sign up to receive 7 Days to Zen | Self-care Bible
The roadmap to feeling light and energised...

Self-care strategies that work for you, giving you more time and energy
Sign up here...
https://nicoleivens.com/7-days-to-zen/

Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling
Learn more about working with Nicole
www.nicoleivens.com
Contact Nicole
info@nicoleivens.com

  continue reading

166 episodios

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