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Contenido proporcionado por Conni Biesalski. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Conni Biesalski o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Self-Worth as a Creator + Healing Your Shadow Parts w/ Kelly Barrett

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Manage episode 258864998 series 2653526
Contenido proporcionado por Conni Biesalski. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Conni Biesalski o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Join us for 30 Days of Meditation at https://meditate.group

Kelly Barrett is a writer and yoga instructor currently based in Tucson, Arizona. She is the creator of Om Weekly, a newsletter that offers a modern take on ancient philosophies—where she shares personal essays and self-exploration techniques to guide you on your path every Tuesday morning. Subscribe at OmWeekly.com.

We talked about:
- finding the courage to start a new life in a new place

- creating daily routines that work for you

- worthiness as a solopreneur

- the cycles and seasons of life and creativity

- finding creative inspiration from our shadow parts

- integrating Yoga philosophies into our lives

- Ahimsa and non-violence as self-love

- dealing with the inner critic

- her healing journey overcoming an eating disorder

- Yoga as a healing practice

- overcoming the shyness and start chanting and sitting

- starting a newsletter and dealing with success metrics

- getting attached to feedback from the audience

- self-worth as a creator

- the process of writing a book

- daily reading routines

Resources mentioned:

My Weekly Flow+Wonder Letter: https://conni.me/signup
15 Minutes to Change Your Life: My Free Morning Meditation

Instagram: http://instagram.com/conni.biesalski
My Creative Instagram: http://instagram.com/connicreates
YouTube: https://www.youtube.com/c/connibiesalski
My Other YouTube Channel: https://www.youtube.com/c/connicreates
Twitter: http://www.twitter.com/connibie
Website: https://conni.me

If you want to support my podcast and my work, please leave a review on iTunes! <3

This podcast is all about the creative process, mindfulness, and self-exploration.

  continue reading

52 episodios

Artwork
iconCompartir
 
Manage episode 258864998 series 2653526
Contenido proporcionado por Conni Biesalski. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Conni Biesalski o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Join us for 30 Days of Meditation at https://meditate.group

Kelly Barrett is a writer and yoga instructor currently based in Tucson, Arizona. She is the creator of Om Weekly, a newsletter that offers a modern take on ancient philosophies—where she shares personal essays and self-exploration techniques to guide you on your path every Tuesday morning. Subscribe at OmWeekly.com.

We talked about:
- finding the courage to start a new life in a new place

- creating daily routines that work for you

- worthiness as a solopreneur

- the cycles and seasons of life and creativity

- finding creative inspiration from our shadow parts

- integrating Yoga philosophies into our lives

- Ahimsa and non-violence as self-love

- dealing with the inner critic

- her healing journey overcoming an eating disorder

- Yoga as a healing practice

- overcoming the shyness and start chanting and sitting

- starting a newsletter and dealing with success metrics

- getting attached to feedback from the audience

- self-worth as a creator

- the process of writing a book

- daily reading routines

Resources mentioned:

My Weekly Flow+Wonder Letter: https://conni.me/signup
15 Minutes to Change Your Life: My Free Morning Meditation

Instagram: http://instagram.com/conni.biesalski
My Creative Instagram: http://instagram.com/connicreates
YouTube: https://www.youtube.com/c/connibiesalski
My Other YouTube Channel: https://www.youtube.com/c/connicreates
Twitter: http://www.twitter.com/connibie
Website: https://conni.me

If you want to support my podcast and my work, please leave a review on iTunes! <3

This podcast is all about the creative process, mindfulness, and self-exploration.

  continue reading

52 episodios

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