Dr. Witkin in Your Corner: Mental Health and the Holidays

This is Infertility

This time of year can be magical, but it can also come with stress, especially when family gatherings include tough conversations or well-meaning but intrusive questions like, "When are you starting a family?"

In this episode, we’re joined by Dr. Georgia Witkin, Clinical Psychologist and infertility expert. She shares practical advice on handling the holidays so you can enjoy the season. She’ll walk us through her empowering pre-holiday checklist with strategies to navigate the season; from preparing thoughtful responses for tough questions, to leaning into moments that bring you peace and joy.

Whether it’s finding ways to stay present or exploring new traditions that work for you, this episode is about helping you reclaim the holidays on your terms. And stick around for Dr. Witkin’s answers to your personal questions.

Guest: Dr. Georgia Witkin, Clinical Psychologist and Infertility Expert

Host: Dan Bulger, Progyny

For more resources on Mental Health and the Holidays, watch our latest webinar: Supporting emotional wellness: Navigating boundaries and stress while on a family building journey

For more information, visit Progyny’s Podcast page and Progyny’s Education page for more resources. Be sure to follow us on Instagram, @ThisisInfertilityPodcast and use the #ThisisInfertility. Have a question, comment, or want to share your story? Email us at [e-mail].