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Contenido proporcionado por J. Gordon Duncan. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente J. Gordon Duncan o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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This is Gonna Hurt Episode 490 - The Year in Movement
Manage episode 388783684 series 2121145
Contenido proporcionado por J. Gordon Duncan. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente J. Gordon Duncan o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Thanks for watching and listening!
This is my annual episode where I share my year of movement, my races, and my health!
I share some stories, some ups, some downs, and will hopefully inspire a person or two.
Thanks for watching and listening!
--- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support538 episodios
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Manage episode 388783684 series 2121145
Contenido proporcionado por J. Gordon Duncan. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente J. Gordon Duncan o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Thanks for watching and listening!
This is my annual episode where I share my year of movement, my races, and my health!
I share some stories, some ups, some downs, and will hopefully inspire a person or two.
Thanks for watching and listening!
--- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support538 episodios
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Similar a This Is Gonna Hurt - the Podcast of J. Gordon Duncan
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
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continue reading
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…
continue reading
Doom and Bloom,Nurse Amy,Dr Bones,Survival,Survival Medicine,Traditional and Alternative Medical Advice including Survival Medicine or Collapse Medicine.
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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continue reading
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continue reading
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