Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Contenido proporcionado por J. Gordon Duncan. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente J. Gordon Duncan o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Distraction Detox: Clearing the Path to Your Dreams - Episode 520
Manage episode 428944956 series 2121145
Contenido proporcionado por J. Gordon Duncan. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente J. Gordon Duncan o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Thanks for watching and listening!
In this episode, I share 3 distractions that are so prevalent that are keeping you from your goals. I've been given to these lately, and you might not even know they are taking up your time.
Give this a listen or watch and let me know what you think!
Thanks for watching and listening!
--- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support543 episodios
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Manage episode 428944956 series 2121145
Contenido proporcionado por J. Gordon Duncan. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente J. Gordon Duncan o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Thanks for watching and listening!
In this episode, I share 3 distractions that are so prevalent that are keeping you from your goals. I've been given to these lately, and you might not even know they are taking up your time.
Give this a listen or watch and let me know what you think!
Thanks for watching and listening!
--- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support543 episodios
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Similar a This Is Gonna Hurt - the Podcast of J. Gordon Duncan
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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…
continue reading
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continue reading
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…
continue reading
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continue reading
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