Beyond Medication: Holistic Mental Health Strategies with Umu Benjamin | holistic therapy | burnout | compassion fatigue | psychiatric care

Therapy Show with Lisa Mustard: Continuing Education for Mental Health Counselors, Marriage and Family Therapists, Social Workers and Psychologists | Conservative and Traditional Values

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Rethinking Alzheimer's Disease Podcast

1
Ep 1: What Is Alzheimer’s Disease? 16:03

hace 48 weeks16:03

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Learn about the differences between Alzheimer's and dementia, and how Alzheimer's disease progresses. We talk about why catching the disease early can make a big difference. Dr. Sharon Cohen and Dr. Yaakov Stern walk us through the stages of Alzheimer's disease, from when there are no symptoms to when memory issues start to show. They explain the stages of Alzheimer’s and how it develops over time. We also hear from Kelly, who explains her personal experiences and concerns about developing Alzheimer’s, and what she does about it. For links to resources and information covered in this series, visit our website at HealthUnmuted.com/resources What did you think of this episode? We’d love to hear from you. Please visit healthunmuted.com/feedback to let us know! Rethinking Alzheimer’s Disease was made possible with support from Eisai Inc. [00:00:00] Introduction [00:03:10] What's the difference between Alzheimer's disease and dementia? [00:07:04] When does Alzheimer’s begin to develop? [00:09:08] What is Mild Cognitive Impairment (MCI)? [00:10:36] What is subjective cognitive decline? [00:11:59] What is preclinical Alzheimer's disease? [00:13:13] Why is it important to detect Alzheimer’s disease early? Disclaimer: The content provided in this podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by this podcast or its guests is solely at your own risk. ©2024 Mission Based Media Ltd • April 2024 • AD-M2059…

hace un año 37:03

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Want to pivot your skill set and generate more income? Looking to expand your services or create new ones? Grab my list of 50+ ideas that can help you create an additional stream of revenue here: https://bit.ly/ideasformoreincome

The Therapy Show with Lisa Mustard is sponsored by TherapyNotes! Why not find out what more than 100,000 mental health professionals already know, and try TherapyNotes for 2 months, absolutely free. Click here: www.lisamustard.com/therapynotes or enter promo code “Lisa” at www.TherapyNotes.com.

Get my FREE guided meditations and hypnosis recordings here.

Episode Highlights:

The philosophy and mission behind Umu Benjamin's holistic practice, Limbic.
How holistic approaches can effectively prevent and treat burnout and mental health issues without relying solely on medication.
The significance of understanding the body's response to stress and implementing lifestyle changes for mental health.
Practical advice on managing symptoms of mental health issues through nutrition, exercise, mindfulness, and more.
The role of childhood experiences and the importance of setting boundaries for mental wellness.
Strategies for recognizing and addressing the early signs of burnout.
The impact of holistic health on conditions like anxiety, depression, ADHD, and more.

Connect with Umu Benjamin:

PODCAST Link: https://podcasters.spotify.com/pod/show/limbic

WEBSITE: https://limbic.live/

EMAIL: info@limbic.live

SOCIAL MEDIA HANDLES:

NEWSLETTER: www.healingmachines.co

INSTAGRAM: https://www.instagram.com/npumubenjamin

FACEBOOK PAGE: https://www.facebook.com/profile.php?id=61551034320992

FACEBOOK GROUP:https://www.facebook.com/groups/limbiclive

YOUTUBE: https://www.youtube.com/@limbiclive/videos

Please remember that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice.

Need continuing education contact hours (approved by NBCC)?If so, then be sure to check out my Podcourses. Check out the other CE courses - Holistic Counseling Bundle, the Art of Breathwork and How to Resolve the Parent Trap!

Transforming Your Relationship With Anxiety Course - Click HERE to get a FREE course on transforming your relationship with anxiety from Mindfulness.com (affiliate link)

Connect with Lisa: Website

Production Credits: Edited and engineered by Chelsea Weaver. For podcast editing services, visit http://chelseaweaverpodcasting.com.

If you are ready to start your podcast or take your current podcast to the next level, the Psychcraft Network can help. Let's start the conversation - apply today! PsychCraft Podcast Network

Thank you for tuning into The Therapy Show. Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast platform to never miss an episode.

245 episodios

#Higher Education #Lisa Mustard #Continuingeducation #Counseling #Talktherapy #Podcasting Education #Counselor #Licensedmarriageandfamilytherapist #Licensedprofessionalcounselor #Socialwork

Beyond Medication: Holistic Mental Health Strategies with Umu Benjamin | holistic therapy | burnout | compassion fatigue | psychiatric care

Therapy Show with Lisa Mustard: Continuing Education for Mental Health Counselors, Marriage and Family Therapists, Social Workers and Psychologists | Conservative and Traditional Values

published hace un año

MP3•Episodio en casa

Get my FREE guided meditations and hypnosis recordings here.

Episode Highlights:

The philosophy and mission behind Umu Benjamin's holistic practice, Limbic.
How holistic approaches can effectively prevent and treat burnout and mental health issues without relying solely on medication.
The significance of understanding the body's response to stress and implementing lifestyle changes for mental health.
Practical advice on managing symptoms of mental health issues through nutrition, exercise, mindfulness, and more.
The role of childhood experiences and the importance of setting boundaries for mental wellness.
Strategies for recognizing and addressing the early signs of burnout.
The impact of holistic health on conditions like anxiety, depression, ADHD, and more.

Connect with Umu Benjamin:

PODCAST Link: https://podcasters.spotify.com/pod/show/limbic

WEBSITE: https://limbic.live/

EMAIL: info@limbic.live

SOCIAL MEDIA HANDLES:

NEWSLETTER: www.healingmachines.co

INSTAGRAM: https://www.instagram.com/npumubenjamin

FACEBOOK PAGE: https://www.facebook.com/profile.php?id=61551034320992

FACEBOOK GROUP:https://www.facebook.com/groups/limbiclive

YOUTUBE: https://www.youtube.com/@limbiclive/videos

Please remember that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice.

Transforming Your Relationship With Anxiety Course - Click HERE to get a FREE course on transforming your relationship with anxiety from Mindfulness.com (affiliate link)

Connect with Lisa: Website

Production Credits: Edited and engineered by Chelsea Weaver. For podcast editing services, visit http://chelseaweaverpodcasting.com.

If you are ready to start your podcast or take your current podcast to the next level, the Psychcraft Network can help. Let's start the conversation - apply today! PsychCraft Podcast Network

Thank you for tuning into The Therapy Show. Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast platform to never miss an episode.

245 episodios

#Higher Education #Lisa Mustard #Continuingeducation #Counseling #Talktherapy #Podcasting Education #Counselor #Licensedmarriageandfamilytherapist #Licensedprofessionalcounselor #Socialwork

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SIGN UP FOR THE JUST THERAPY NEWSLETTER. If you are a therapist or counselor looking for continuing education, check out my $5 Podcourses and other continuing education offerings . Reframe is a science-backed app that helps you reduce or quit alcohol, build healthier habits, and achieve lasting change in just 10 minutes a day. Start your journey now with a free 7-day trial—download Reframe today. (affiliate link) In this episode of the Just Therapy podcast series, I dive into the complex world of mental health care levels with my special guest, Melody McKibbin. Melody is licensed in 10 states and owns Counseling Cove, a virtual Christian counseling practice specializing in borderline personality disorder, trauma, and substance abuse. She brings a wealth of knowledge and experience to help us better understand the different levels of mental health care, from self-help to inpatient hospitalization. Key Takeaways: Levels of Mental Health Care: We explore the spectrum of care, including self-help strategies, peer-to-peer support groups, outpatient therapy, intensive outpatient programs (IOP), partial hospitalization programs (PHP), and inpatient hospitalization. Inpatient Care Demystified: Melody breaks down what happens during inpatient treatment, including the admissions process, common diagnoses, discharge planning, and what families can expect. GeneSight Testing: We discuss how genetic testing can help match patients with effective medications. Family Involvement: Melody shares how families can support their loved ones during inpatient care and highlights the importance of following discharge plans. The Role of Therapists: I talk with Melody about how therapists work with clients before and after inpatient treatment to ensure continuity of care and stabilization. Melody provides clarity on this important topic, making it accessible for therapists, clients, and families alike. Whether you’re a mental health professional or someone seeking help, this episode is packed with valuable insights for navigating mental health care. Visit Counseling Cove at counselingcove.com for more information about Melody’s virtual counseling services. The content provided in this podcast is for informational and educational purposes only and is not intended to replace professional mental health care, diagnosis, or treatment. Always seek the advice of your own licensed mental health provider or medical professional regarding your specific situation. While I am a licensed marriage and family therapist, and my guests are also professional counselors, the discussions in this podcast are meant to offer general insights and should not be taken as personalized therapeutic advice. Listening to this podcast does not establish a therapist-client relationship with me or any of my guests. If you are experiencing a mental health crisis or have thoughts of harming yourself or others, please contact a mental health professional, call 911, or go to the nearest emergency room immediately. You can also reach out to a crisis hotline, such as the Suicide and Crisis Lifeline at 988 in the United States, for immediate support. Every individual’s journey is unique, and what works for one person may not be suitable for another. Please use discretion and seek appropriate care as needed. Mental health care, levels of care, inpatient vs outpatient, mental health treatment, borderline personality disorder, trauma counseling, substance abuse recovery, Christian counseling, IOP (intensive outpatient programs), PHP (partial hospitalization programs), therapist insights, mental health resources, GeneSight testing, family support in mental health, discharge planning, mental health crisis help, therapists for families, counseling tips, virtual counseling, mental health podcast.…

hace 50 weeks37:02

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In this episode, I have the pleasure of welcoming back Stephanie Lincoln, LMHC, a former Army captain, trauma therapist, and author of the remarkable book " Born to Be Brave: My 56-Hour Battle for My Life in the Olympic National Forest ." With her extensive background in mental health and her personal experience of overcoming extreme adversity, Stephanie brings a wealth of knowledge and inspiration to her clients and readers. Want to pivot your skill set and generate more income? Looking to expand your services or create new ones? Grab my list of 50+ ideas that can help you create an additional stream of revenue here : https://bit.ly/ideasformoreincome The Therapy Show with Lisa Mustard is sponsored by TherapyNotes! Why not find out what more than 100,000 mental health professionals already know, and try TherapyNotes for 2 months, absolutely free. Click here: www.lisamustard.com/therapynotes or enter promo code “Lisa” at www.TherapyNotes.com . Get my FREE guided meditations and hypnosis recordings here. Episode Highlights: Introduction to Stephanie Lincoln: Stephanie shares her background as a former Army captain and trauma therapist, and introduces her new book, " Born to Be Brave ," detailing her harrowing experience of survival in the Olympic National Forest. Survival Story: Stephanie recounts her incredible story of resilience and survival against all odds in the wilderness. She discusses the psychological aspects of trauma, the importance of intuition, and how facing life's toughest challenges can lead to significant personal growth and healing. Therapeutic Insights: As a trauma therapist, Stephanie offers unique perspectives on the psychological impact of her experience, discussing how it has influenced her both personally and professionally. The Importance of Intuition: Reflecting on her ordeal, Stephanie emphasizes the critical role of intuition in survival situations and in life decisions. She shares how this experience has made her more attuned to her instincts. Transition to FEMA: Stephanie talks about her new role with FEMA, working with disaster responders. She shares how her intuition led her to this new challenge and how she hopes to make a difference in the lives of those affected by disasters. Other episodes with Stephanie as a guest: Dietary Nutrient Deficiencies and the Links to Mental Health with Stephanie Lincoln From Military Mental Health to Military Fitness: Following Your Passions to Create Something New Therapist Self Care During A Pandemic: How are YOU doing? Please remember that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice. Need continuing education contact hours (approved by NBCC)?If so, then be sure to check out my Podcourses . Check out the other CE courses - Holistic Counseling Bundle, the Art of Breathwork and How to Resolve the Parent Trap! Transforming Your Relationship With Anxiety Course - Click HERE to get a FREE course on transforming your relationship with anxiety from Mindfulness.com (affiliate link) Connect with Lisa: Website Production Credits: Edited and engineered by Chelsea Weaver. For podcast editing services, visit http://chelseaweaverpodcasting.com . If you are ready to start your podcast or take your current podcast to the next level, the Psychcraft Network can help. Let's start the conversation - apply today! PsychCraft Podcast Network Thank you for tuning into The Therapy Show. Subscribe to the podcast on Apple Podcasts , Spotify , or your favorite podcast platform to never miss an episode.…

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