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Three Centres of Knowing - Mindful Monday
Manage episode 317847719 series 3098367
Contenido proporcionado por Jennifer Summerfeldt, MACP, CCC, Jennifer Summerfeldt, MACP, and CCC. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jennifer Summerfeldt, MACP, CCC, Jennifer Summerfeldt, MACP, and CCC o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this guided meditation Jennifer guides you through an inner investigation into your three centres of knowing housed within your body - the gut brain, heart brain, and skull brain. Followed by an invitation to connect with above and below, so you feel deeply rooted. We close with a gentle invitation to hold a moment of gratitude in your heart centre.
To book a session with Jennifer and her team you can visit www.therapyformoms.ca
For birth workers please visit www.nsidoulatraining.com
To order Jennifer's books Healing After Birth and Midwifery For The Soul, you can visit Amazon in your residing country.
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