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Contenido proporcionado por The Health Hub and Cathy Biase. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente The Health Hub and Cathy Biase o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Aging And Sleep & Sleep And Aging With Dr. Catherine Darley

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Manage episode 374698140 series 1755309
Contenido proporcionado por The Health Hub and Cathy Biase. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente The Health Hub and Cathy Biase o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode we speak with Dr.Catherine Darley about the importance of good quality sleep for healthy aging. Dr. Darley is a naturopathic doctor, and she is a leader in natural sleep medicine. She combines her knowledge of sleep disorders with her training as a naturopathic physician to bridge these fields. She founded The Institute of Naturopathic Sleep Medicine Inc in Seattle which is dedicated to patient care, public education about sleep health, and consultation with high-risk populations such as first responders. Dr. Darley regularly writes articles and trains healthcare providers in the treatment of sleep disorders. You can find her on Instagram at Skilled Sleeper. Learning Points: 1. How is sleep connected to aging? 2. How early in life can we see a connection between sleep problems and aging? 3. How prevalent are sleep problems among the population? Social media: https://www.instagram.com/skilledsleeper https://www.linkedin.com/in/catherine-darley-nd-us-7621615/ https://www.facebook.com/skilledsleeper
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342 episodios

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Manage episode 374698140 series 1755309
Contenido proporcionado por The Health Hub and Cathy Biase. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente The Health Hub and Cathy Biase o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode we speak with Dr.Catherine Darley about the importance of good quality sleep for healthy aging. Dr. Darley is a naturopathic doctor, and she is a leader in natural sleep medicine. She combines her knowledge of sleep disorders with her training as a naturopathic physician to bridge these fields. She founded The Institute of Naturopathic Sleep Medicine Inc in Seattle which is dedicated to patient care, public education about sleep health, and consultation with high-risk populations such as first responders. Dr. Darley regularly writes articles and trains healthcare providers in the treatment of sleep disorders. You can find her on Instagram at Skilled Sleeper. Learning Points: 1. How is sleep connected to aging? 2. How early in life can we see a connection between sleep problems and aging? 3. How prevalent are sleep problems among the population? Social media: https://www.instagram.com/skilledsleeper https://www.linkedin.com/in/catherine-darley-nd-us-7621615/ https://www.facebook.com/skilledsleeper
  continue reading

342 episodios

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