Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Episode 187: Deep Work Therapy & Disordered Eating Recovery with Rachelle Heinemann
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Manage episode 413013778 series 2467455
Contenido proporcionado por Claire Chewning. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Claire Chewning o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Dear Listener, On this month’s episode of the pod I’m joined by special guest Rachelle Heinemann! Rachelle is a licensed mental health counselor who specializes in working with individuals with disordered eating, eating disorders,depression, anxiety, and relationship issues. In addition to her practice, she’s an educator, speaker, and has taught courses in eating disorders and body image at undergraduate programs and as continuing education for clinicians. She is the host of the podcast Understanding Disordered Eating and part of executive leadership at IAEDP NY (International Association of Eating Disorder Professionals). In our conversation, we dig into some of the lesser known signs of disordered eating, the benefits of deep work therapy, and discuss the emotional work involved in healing your relationship with food + body. I’m so excited for you to listen in! If you’d like to learn more from Rachelle, you can find her on Instagram (@rachelleheinemann) and tune into her podcast, Understanding Disordered Eating. To learn more about her services or sign up for her free newsletter, check out her website: https://www.rachelleheinemann.com/. Thanks for *Chewning* in and don’t forget to tap five stars (+ leave a review!) if you enjoyed this episode. Until next month… Yours Chewly, Claire Work with me 1:1: https://clairechewning.com/work-with-me The self-paced, online Intuitive Eating Discovery Course: https://clairechewning.com/intuitive-eating-course (Use code “PODCAST” at checkout for 10% off of your enrollment investment 🎉) Mastering Meal Planning Mini Course: https://yourschewlynutrition.thinkific.com/courses/mastering-meal-planning-mini-course
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188 episodios
MP3•Episodio en casa
Manage episode 413013778 series 2467455
Contenido proporcionado por Claire Chewning. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Claire Chewning o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Dear Listener, On this month’s episode of the pod I’m joined by special guest Rachelle Heinemann! Rachelle is a licensed mental health counselor who specializes in working with individuals with disordered eating, eating disorders,depression, anxiety, and relationship issues. In addition to her practice, she’s an educator, speaker, and has taught courses in eating disorders and body image at undergraduate programs and as continuing education for clinicians. She is the host of the podcast Understanding Disordered Eating and part of executive leadership at IAEDP NY (International Association of Eating Disorder Professionals). In our conversation, we dig into some of the lesser known signs of disordered eating, the benefits of deep work therapy, and discuss the emotional work involved in healing your relationship with food + body. I’m so excited for you to listen in! If you’d like to learn more from Rachelle, you can find her on Instagram (@rachelleheinemann) and tune into her podcast, Understanding Disordered Eating. To learn more about her services or sign up for her free newsletter, check out her website: https://www.rachelleheinemann.com/. Thanks for *Chewning* in and don’t forget to tap five stars (+ leave a review!) if you enjoyed this episode. Until next month… Yours Chewly, Claire Work with me 1:1: https://clairechewning.com/work-with-me The self-paced, online Intuitive Eating Discovery Course: https://clairechewning.com/intuitive-eating-course (Use code “PODCAST” at checkout for 10% off of your enrollment investment 🎉) Mastering Meal Planning Mini Course: https://yourschewlynutrition.thinkific.com/courses/mastering-meal-planning-mini-course
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188 episodios
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