Embodied Liberation: Internal Union Through Play with Tejal Patel

The Womb Room Podcast

When we loosen our grip on the "goal" of healing, we can experience the play and potential of the present -- and embodied internal relation that re-parents our inner child. In this conversation I talk with Tejal Patel, a somatic educator, yoga teacher, and facilitator of embodied liberation, who supports women in trusting their life force and vision. We explore:

• Tejal's background in Eastern Mysticism and Taoism and how it relates to her orientation to healing and liberation
• our inner mother and father and the practice of reparenting ourselves
• Stepping into the "mature feminine"
• the womb-throat connection of the feminine-masculine, feeling-communicating roles within us
• how trauma resolution happens through play
• tension as the experience of living outside the present moment
• putting down the endless tools for healing and growing our capacity for being
• sovereignty as a practice of embodiment, not hyper-independence

Follow Tejal on Instagram at @tejal _p

Check out her community, Temple of Remothering

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