Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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The Mindful Life with Alex McRobert | The Way Out Podcast Episode 418
Manage episode 443887561 series 2100438
Contenido proporcionado por Hosted by Charlie and Jason and Hosted by Charlie. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Hosted by Charlie and Jason and Hosted by Charlie o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Contact Alex: mailto:alex@themindfullifepractice.com Recovery literature (quit-lit) recommendations: Daily Reflections on Addiction, Yoga, and Getting Well - https://a.co/d/aB8A23J Meditations From The Mat: A Daily Guide for the Practice of Yoga By: Gates, Rolf -https://a.co/d/5yftrWx Best piece of advice: "Really lean into community". Resources/links: Sober Yoga Girl (book) https://a.co/d/6JJrg7c Soberyogagirl.com Themindfullifepractice.com Song that symbolizes recovery: https://youtu.be/4MBwWJdr8_c?si=oH0csGq4mAZCU6xl Don’t forget to check out “The Way Out Playlist” available only on Spotify. Curated by all our wonderful guests on the podcast! https://open.spotify.com/episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA (c) 2015 - 2024 The Way Out Podcast | All Rights Reserved Theme Music: “all clear” (https://ketsa.uk/browse-music/) by Ketsa (https://ketsa.uk) licensed under CC BY-NC-ND 4.0 (https://creativecommons.org/licenses/by-nc-nd)
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Manage episode 443887561 series 2100438
Contenido proporcionado por Hosted by Charlie and Jason and Hosted by Charlie. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Hosted by Charlie and Jason and Hosted by Charlie o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Contact Alex: mailto:alex@themindfullifepractice.com Recovery literature (quit-lit) recommendations: Daily Reflections on Addiction, Yoga, and Getting Well - https://a.co/d/aB8A23J Meditations From The Mat: A Daily Guide for the Practice of Yoga By: Gates, Rolf -https://a.co/d/5yftrWx Best piece of advice: "Really lean into community". Resources/links: Sober Yoga Girl (book) https://a.co/d/6JJrg7c Soberyogagirl.com Themindfullifepractice.com Song that symbolizes recovery: https://youtu.be/4MBwWJdr8_c?si=oH0csGq4mAZCU6xl Don’t forget to check out “The Way Out Playlist” available only on Spotify. Curated by all our wonderful guests on the podcast! https://open.spotify.com/episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA (c) 2015 - 2024 The Way Out Podcast | All Rights Reserved Theme Music: “all clear” (https://ketsa.uk/browse-music/) by Ketsa (https://ketsa.uk) licensed under CC BY-NC-ND 4.0 (https://creativecommons.org/licenses/by-nc-nd)
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Similar a The Way Out | A Sobriety and Recovery Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
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continue reading
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