EP 61: Love, Resilience, and Bipolar Disorder: Travis and Sue Best’s Journey of Healing and Hope

The Upside of Bipolar: Conversations on the Road to Wellness

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Don't miss this episode! Travis Best, a member of the Upsiders' Tribe recovery program, and his wife Sue share their journey navigating the challenges of bipolar disorder within their marriage. They highlight the profound impact of community, communication, and therapeutic resources. With candid reflections on symptoms, medication struggles, and the importance of mutual support, they emphasize that while healing is challenging, it is possible to find hope and rebuild relationships.
• Travis’s experience with bipolar diagnosis and childhood trauma
• Experience transitioning from medications to micronutrients
• Recognizing and managing delusions (one of Travis's symptoms)
• Sue’s perspective on being a caregiver and the need for support
• Importance of setting healthy boundaries and effective communication
• Navigating the dual challenges of bipolar symptoms and cancer
• Building community connections for emotional resilience
• The power of hope in transforming lives and relationships
FREE Mood Cycle Survival Guide: https://theupsideofbipolar.com/free/
FREE Facebook Group for Moms with Bipolar: https://www.facebook.com/groups/bipolarmomslivingwell
website: https://theupsideofbipolar.com/
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Capíttulos

1. Coping With Bipolar Disorder and Cancer (00:00:00)

2. Navigating Mental Illness and Support (00:13:12)

3. Navigating Mental Illness and Trauma (00:19:25)

4. The Impact of Childhood Trauma (00:28:28)

5. Navigating Personal Responsibility and Recovery (00:39:05)

6. Healthy Boundaries in Mental Health (00:44:32)

7. Mental Health Journey Survival Guide (00:59:01)

8. Uncovering Protective Parts in Therapy (01:08:52)

9. Balancing Mental Health Support Strategy (01:15:43)

10. Finding Hope in Mental Illness (01:18:58)