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Contenido proporcionado por Dr. Jeff Sankoff. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Jeff Sankoff o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Ep 147: Can ginseng make you faster?/Dr. Jim Taylor PhD

1:11:17
 
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Manage episode 423516524 series 2837525
Contenido proporcionado por Dr. Jeff Sankoff. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Jeff Sankoff o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this episode:

Ginseng is a root purported to have myriad beneficial properties making its use widespread in Chinese medicine and across the far east. Recently, a listener asked if this traditional remedy might also have benefits for athletes? On the Medical Mailbag, we dig in to the evidence for and against. Dr. Jim Taylor is a PhD in psychology and has worked with many professional and high level age group triathletes. He believes that training the mind is as important as training the body and he thinks that there are ways to leverage psychology to extract mental marginal gains that add up to improvements in performance. He tells me all about it in our conversation.

Segments:

[12:42]- Medical Mailbag: Can Ginseng make you faster?

[34:51]- Interview: Dr. Jim Taylor

Links

Dr. Jim's Facebook page

@DrJimTaylor on Instagram

@DrJimTaylor on Twitter

Dr. Jim's Website

Dr. Jim on YouTube

  continue reading

158 episodios

Artwork
iconCompartir
 
Manage episode 423516524 series 2837525
Contenido proporcionado por Dr. Jeff Sankoff. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Jeff Sankoff o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this episode:

Ginseng is a root purported to have myriad beneficial properties making its use widespread in Chinese medicine and across the far east. Recently, a listener asked if this traditional remedy might also have benefits for athletes? On the Medical Mailbag, we dig in to the evidence for and against. Dr. Jim Taylor is a PhD in psychology and has worked with many professional and high level age group triathletes. He believes that training the mind is as important as training the body and he thinks that there are ways to leverage psychology to extract mental marginal gains that add up to improvements in performance. He tells me all about it in our conversation.

Segments:

[12:42]- Medical Mailbag: Can Ginseng make you faster?

[34:51]- Interview: Dr. Jim Taylor

Links

Dr. Jim's Facebook page

@DrJimTaylor on Instagram

@DrJimTaylor on Twitter

Dr. Jim's Website

Dr. Jim on YouTube

  continue reading

158 episodios

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