TFT317: Training For The Cape To Cape Track

The Training For Trekking Podcast

Contenido proporcionado por Rowan Smith, Rowan Smith: Hiking, and Trekking Coach. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Rowan Smith, Rowan Smith: Hiking, and Trekking Coach o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

1+ y ago 38:57

MP3•Episodio en casa

In this episode, I interview recent Summit Strength graduate Andrea about her experience training for her first multi-day hike - the Cape to Cape Track in Western Australia.

Inside we explore:

The training Andrea did to get fit for the Cape to Cape Track
The challenges and obstacles she faced through her preparations (and how she overcame them)
Her experience and insights while walking this multi-day hike

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To learn more about the hike Andrea completed, you can check out this article: The Cape To Cape Track.

To check out the company Andrea hiked with, you can find them here: Cape to Cape Tours.

Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html

167 episodios

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