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Episode 6 - How To Solve Your Unhealthy Relationship With Food
Manage episode 408162478 series 3551552
Contenido proporcionado por Tom Storr. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Tom Storr o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Do you have an unhealthy relationship with food?
We all have a relationship with food.. Some positive.. Some negative.. It affects the way we live and therefore the outcome to our health, physique and mental state.
In the podcast I cover some common problems I have seen from working with many 100's of individuals that have a negative relationship with food.
I will challenge your thinking and open your eyes to the behaviours you may or may not be aware of.
And give you some foundation steps to help start your journey on conquering your unhealthy relationship with food for good.
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