FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
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628 Never Get Angry? The 10 Hidden Ways Anger Shows Up
Manage episode 429128044 series 2502906
Contenido proporcionado por Terri Cole. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Terri Cole o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Are you someone who proudly proclaims they never get angry?
Does anger feel unsafe and uncomfortable for you?
Or do you tend to bottle up your anger until you explode, leaving you feeling guilty and wanting to take everything back?
If you’re raising your hand, you’re not alone. I struggled with my own anger for many years.
But denying our anger intentionally or not doesn’t make it magically disappear, which is why I am covering 10 signs you might be suppressing or repressing your anger, six common ways anger presents, and tips on how to acknowledge, honor, process, and integrate your anger.
Read the show notes for today's episode at terricole.com/628
681 episodios
Compartir
Manage episode 429128044 series 2502906
Contenido proporcionado por Terri Cole. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Terri Cole o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Are you someone who proudly proclaims they never get angry?
Does anger feel unsafe and uncomfortable for you?
Or do you tend to bottle up your anger until you explode, leaving you feeling guilty and wanting to take everything back?
If you’re raising your hand, you’re not alone. I struggled with my own anger for many years.
But denying our anger intentionally or not doesn’t make it magically disappear, which is why I am covering 10 signs you might be suppressing or repressing your anger, six common ways anger presents, and tips on how to acknowledge, honor, process, and integrate your anger.
Read the show notes for today's episode at terricole.com/628
681 episodios
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FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
…
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