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Nutrition Periodization
Manage episode 322452068 series 3186177
Contenido proporcionado por Tactical Nutrition & Performance Podcast, Tactical Nutrition, and Performance Podcast. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Tactical Nutrition & Performance Podcast, Tactical Nutrition, and Performance Podcast o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
What is nutrition periodization and how can it effectively be applied to a tactical athlete's training program.
Listen, Share, and Tag me in your stories! @tactical.dietitian
References
Integrated Periodization in Sports Training & Athletic Development by Tudor Bompa et al.
Jeukendrup, A. & Gleeson, M. (2019). Sport Nutrition. (3 ed.)
Peos, J., Norton, L., Helms, E., Galpin, A., & Fournier, P. (2019). Intermittent dieting: Theoretical considerations for the athlete. Sports, 7(1), 22. https://doi.org/10.3390/sports7010022
https://journals.humankinetics.com/view/journals/ijsnem/29/2/article-p106.xml
Nutrition in Athletic Performance (AND)
Energy Availability in Athletics
Coaches
--- Support this podcast: https://podcasters.spotify.com/pod/show/tacticaldietitian/support31 episodios
Compartir
Manage episode 322452068 series 3186177
Contenido proporcionado por Tactical Nutrition & Performance Podcast, Tactical Nutrition, and Performance Podcast. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Tactical Nutrition & Performance Podcast, Tactical Nutrition, and Performance Podcast o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
What is nutrition periodization and how can it effectively be applied to a tactical athlete's training program.
Listen, Share, and Tag me in your stories! @tactical.dietitian
References
Integrated Periodization in Sports Training & Athletic Development by Tudor Bompa et al.
Jeukendrup, A. & Gleeson, M. (2019). Sport Nutrition. (3 ed.)
Peos, J., Norton, L., Helms, E., Galpin, A., & Fournier, P. (2019). Intermittent dieting: Theoretical considerations for the athlete. Sports, 7(1), 22. https://doi.org/10.3390/sports7010022
https://journals.humankinetics.com/view/journals/ijsnem/29/2/article-p106.xml
Nutrition in Athletic Performance (AND)
Energy Availability in Athletics
Coaches
--- Support this podcast: https://podcasters.spotify.com/pod/show/tacticaldietitian/support31 episodios
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