Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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Contenido proporcionado por Tactical Nutrition & Performance Podcast, Tactical Nutrition, and Performance Podcast. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Tactical Nutrition & Performance Podcast, Tactical Nutrition, and Performance Podcast o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Nutrition for Special Operations Selection Part 3
Manage episode 423586712 series 3186177
Contenido proporcionado por Tactical Nutrition & Performance Podcast, Tactical Nutrition, and Performance Podcast. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Tactical Nutrition & Performance Podcast, Tactical Nutrition, and Performance Podcast o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Free Resources for your Tactical Athletes who want to Perform Better and Live Longer ➡️➡️➡️ https://www.tacticaldietitian.com/store Join the Tactical Nutrition and Performance Coaching Program: https://www.tacticaldietitian.com/tnpdmembership
What are you including OR NOT including in your performance prep plan?
Obviously, you are putting a lot of effort into your training, and hopefully your nutrition. You might know how many calories you need, when to eat those calories, and how to stay hydrated...
But there are a few things that you should consider in order to stay healthy, high performing, and focused once you start your prep.
This month we released a 3-part nutrition series on how to incorporate some often neglected nutrition related strategies that can help you be more resilient once you enter the pipeline.
Listen and Share!
https://youtube.com/playlist?list=PLcfoxErt9mK65H2i_B5mUrigfp2B6rhbs&si=LAlGPrwHkpCvdc8d
Part One: Strong Bones
Part Two: Immune Resiliency
Part Three: Nutrition Periodization for Selection
#specialforces #sfas #BUDS #SWAT #HRT #SRT #selection
--- Send in a voice message: https://podcasters.spotify.com/pod/show/tacticaldietitian/message Support this podcast: https://podcasters.spotify.com/pod/show/tacticaldietitian/support
29 episodios
Compartir
Manage episode 423586712 series 3186177
Contenido proporcionado por Tactical Nutrition & Performance Podcast, Tactical Nutrition, and Performance Podcast. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Tactical Nutrition & Performance Podcast, Tactical Nutrition, and Performance Podcast o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Free Resources for your Tactical Athletes who want to Perform Better and Live Longer ➡️➡️➡️ https://www.tacticaldietitian.com/store Join the Tactical Nutrition and Performance Coaching Program: https://www.tacticaldietitian.com/tnpdmembership
What are you including OR NOT including in your performance prep plan?
Obviously, you are putting a lot of effort into your training, and hopefully your nutrition. You might know how many calories you need, when to eat those calories, and how to stay hydrated...
But there are a few things that you should consider in order to stay healthy, high performing, and focused once you start your prep.
This month we released a 3-part nutrition series on how to incorporate some often neglected nutrition related strategies that can help you be more resilient once you enter the pipeline.
Listen and Share!
https://youtube.com/playlist?list=PLcfoxErt9mK65H2i_B5mUrigfp2B6rhbs&si=LAlGPrwHkpCvdc8d
Part One: Strong Bones
Part Two: Immune Resiliency
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#specialforces #sfas #BUDS #SWAT #HRT #SRT #selection
--- Send in a voice message: https://podcasters.spotify.com/pod/show/tacticaldietitian/message Support this podcast: https://podcasters.spotify.com/pod/show/tacticaldietitian/support
29 episodios
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