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The Sweet Spud on a Farm - Episode 45 - Jane McClenaghan - Part 1
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This episode is all about nutrition. Jane McClenaghan is a nutritional therapist based in Northern Ireland, who developed passion for nutrition and the power of food at the age of eleven. We talk about what nutrition means to Jane as a nutritionist, the challenges of ‘getting it right’ and the importance of enjoying and connecting to our food. Jane give us a few tips on how to make simple changes in our diets that will last and, as always, we share a plant based recipe – this time it’s a seasonal one. Enjoy Music by Mark J Adair of Syncwood Studios www.syncwoodstudios.com Artwork by Gemma O'Hagan www.gemmaohagandesign.com Thanks for listening
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