))
Diary Detours: You make my heart beat fast, but not in a good way
Manage episode 440131139 series 3473206
Contenido proporcionado por Lina La Rue. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lina La Rue o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Ever had your heart race, but not from excitement, love, or adrenaline?
What if it’s more like being in survival mode, constantly on edge, waiting for the next shoe to drop? In this episode of Diary Detours, I read a personal diary entry that captures the raw, physical sensation of fear and hypervigilance. This is for anyone who has ever felt like prey in their own life.
MEMORABLE QUOTES:
- "It’s crazy how I still walk on eggshells around you. How I’m afraid to breathe around you."
- "This is the heartbeat of an animal in the wild…an animal who is scared for their life."
- "I live in survival mode. Not knowing when you’re going to attack."
RESOURCES:
- Journals to help you day to day
SUPPORT THE SHOW:
- Please leave a review or rating so others can find the show!
- Grab a journal from my shop!
- Want to make a small donation? (Buy me a tea!)
CONNECT WITH THE HOST:
12 episodios
Compartir
