Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Contenido proporcionado por Jon Brooks. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jon Brooks o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Stoic Internal Goals Stop You From Ever Losing
Manage episode 378769795 series 3003351
Contenido proporcionado por Jon Brooks. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jon Brooks o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
🚨 Watch the video version of this podcast over on my YouTube channel: https://youtu.be/H6QUMkbjWqY?si=exfXyM1QXiLVkojE
In this exploration of Epictetus' Enchiridion Chapter 19, we delve into the profound Stoic understanding of success and failure.
Many in today's society grapple with feelings of envy and frustration, often due to external factors beyond our control. Epictetus teaches that true freedom and happiness lie in understanding the distinction between what we can and can't control. Instead of competing in external contests that can lead to inevitable defeat, one should focus on personal growth and character.
Succumbing to envy and placing value on external achievements only leads to unhappiness. True success is anchored in good character and the wisdom to recognize it. Remember, freedom is about looking beyond outward appearances and valuing our internal essence.
Learn more about Stoic Anxiety Mastery here:
https://stoicanxiety.com
Support the show
Resources
121 episodios
Compartir
Manage episode 378769795 series 3003351
Contenido proporcionado por Jon Brooks. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jon Brooks o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
🚨 Watch the video version of this podcast over on my YouTube channel: https://youtu.be/H6QUMkbjWqY?si=exfXyM1QXiLVkojE
In this exploration of Epictetus' Enchiridion Chapter 19, we delve into the profound Stoic understanding of success and failure.
Many in today's society grapple with feelings of envy and frustration, often due to external factors beyond our control. Epictetus teaches that true freedom and happiness lie in understanding the distinction between what we can and can't control. Instead of competing in external contests that can lead to inevitable defeat, one should focus on personal growth and character.
Succumbing to envy and placing value on external achievements only leads to unhappiness. True success is anchored in good character and the wisdom to recognize it. Remember, freedom is about looking beyond outward appearances and valuing our internal essence.
Learn more about Stoic Anxiety Mastery here:
https://stoicanxiety.com
Support the show
Resources
121 episodios
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Similar a The Stoic Handbook by Jon Brooks
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
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…
continue reading
From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
…
continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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continue reading
Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
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continue reading
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continue reading
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