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Stronger for Life: The Power of Movement at Any Age with Dustin Jones
Manage episode 461021227 series 3614735
Contenido proporcionado por Dr. Kitty Dotson and Dr. Sarah Schuetz, Dr. Kitty Dotson, and Dr. Sarah Schuetz. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Kitty Dotson and Dr. Sarah Schuetz, Dr. Kitty Dotson, and Dr. Sarah Schuetz o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this inspiring episode, we explore how staying physically active can transform your well-being as you age. Physical therapist Dustin Jones, founder of Stronger Life Gym, joins us to discuss how training and movement help people over 55 build strength, boost confidence, and live life to the fullest. Whether you're already active or just starting, this conversation proves it's never too late to start moving toward a healthier, happier you. Strength isn't reserved for the young—it's for anyone who decides to pursue it
Stronger Life Gym
@strongerlifehq
@dustinjones.dpt
PTonICE.com
For those in Lexington, don’t miss the free Fitness Fair this Sunday, January 19, 2025, from 12 PM to 5 PM! Explore a variety of gyms, yoga studios, and more—all in one place!
Lexington Fitness Fair
thestartinggatepodcast.com
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The content in this podcast is for general reference and educational purposes only. It is not meant to be complete or exhaustive, or to be applicable to any
specific individual’s medical condition. No information provided in this podcast constitutes medical advice and is not an attempt to practice medicine or to provide specific medical advice, diagnosis or treatment. This podcast does not create a physician- patient relationship and is not a substitute for professional medical advice, diagnosis or treatment. Please do not rely on this podcast for emergency medical treatment. Remember that everyone is different so make sure you consult your own healthcare professional before seeking any new treatment and before you alter, suspend, or initiate a new change in your routine.
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