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Reset your health, Reset your life with Dr. Alan Christianson | Ep 12 | The Spa Dr Podcast
Manage episode 437529590 series 3023356
Contenido proporcionado por The Spa Dr. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente The Spa Dr o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Welcome to Episode 12 of The Spa Dr. Podcast! Join Dr. Trevor Cates as she hosts Dr. Alan Christianson, a renowned expert in naturopathic medicine and endocrinology. In this episode, we delve into the holistic strategies for optimizing your health and well-being, drawing from Dr. Christianson’s extensive personal experience and professional insights.
In this episode, Dr. Christianson discusses:
- Holistic Approaches to Weight Management: Discover your body’s hidden weight loss system and learn how to make it work for you.
- Thyroid Health: Understand thyroid symptoms, TSH levels, and strategies for maintaining a healthy thyroid.
- Adrenal Health: Gain insights into adrenal fatigue, its impact, and how to support adrenal function.
- Boosting Energy Levels: Explore the role of resistant starches and carbohydrates in managing energy and practical tips to revitalize your vitality.
- General Wellness: Learn about the impact of sugars, Omega fats, and lifestyle techniques like meditation to enhance overall health.
Whether you’re looking to reset your health, overcome specific challenges, or simply improve your overall well-being, this episode offers actionable strategies and holistic solutions to support your journey.
For more resources, head to https://thespadr.com/podcast
*This podcast is NOT intended to provide medical advice.
100 episodios
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Manage episode 437529590 series 3023356
Contenido proporcionado por The Spa Dr. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente The Spa Dr o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Welcome to Episode 12 of The Spa Dr. Podcast! Join Dr. Trevor Cates as she hosts Dr. Alan Christianson, a renowned expert in naturopathic medicine and endocrinology. In this episode, we delve into the holistic strategies for optimizing your health and well-being, drawing from Dr. Christianson’s extensive personal experience and professional insights.
In this episode, Dr. Christianson discusses:
- Holistic Approaches to Weight Management: Discover your body’s hidden weight loss system and learn how to make it work for you.
- Thyroid Health: Understand thyroid symptoms, TSH levels, and strategies for maintaining a healthy thyroid.
- Adrenal Health: Gain insights into adrenal fatigue, its impact, and how to support adrenal function.
- Boosting Energy Levels: Explore the role of resistant starches and carbohydrates in managing energy and practical tips to revitalize your vitality.
- General Wellness: Learn about the impact of sugars, Omega fats, and lifestyle techniques like meditation to enhance overall health.
Whether you’re looking to reset your health, overcome specific challenges, or simply improve your overall well-being, this episode offers actionable strategies and holistic solutions to support your journey.
For more resources, head to https://thespadr.com/podcast
*This podcast is NOT intended to provide medical advice.
100 episodios
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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continue reading
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