I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Episode 14 - Decluttering your Mental Space
Manage episode 352864817 series 3435887
Contenido proporcionado por Courtney Laschkewitsch. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Courtney Laschkewitsch o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Your mental space is incredibly important, and we need to protect it at all times. So why do we clutter it so often and to no end? Let's gain some of it back and get used to proactively putting our minds in the best position to work with us and not against us.
Show Notes:
The Five Minute Journal (Amazon Affiliate Link): https://amzn.to/3wf6wZ7
The Obstacle is the Way Book (Amazon Affiliate Link): https://amzn.to/3MW3aSF
Decluttering your mind 1The Life-Changing Magic of Tidying Up (Amazon Affiliate Link): https://amzn.to/3ZMidUM
Decluttering your mind 1 - https://chopra.com/articles/15-ways-to-declutter-your-mind
Decluttering your mind 2 - https://solvereliving.com/blog/six-ways-to-declutter-your-mind-mentally-and-emotionally/
--- Support this podcast: https://podcasters.spotify.com/pod/show/serial-inventing-podcast/support59 episodios
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Manage episode 352864817 series 3435887
Contenido proporcionado por Courtney Laschkewitsch. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Courtney Laschkewitsch o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Your mental space is incredibly important, and we need to protect it at all times. So why do we clutter it so often and to no end? Let's gain some of it back and get used to proactively putting our minds in the best position to work with us and not against us.
Show Notes:
The Five Minute Journal (Amazon Affiliate Link): https://amzn.to/3wf6wZ7
The Obstacle is the Way Book (Amazon Affiliate Link): https://amzn.to/3MW3aSF
Decluttering your mind 1The Life-Changing Magic of Tidying Up (Amazon Affiliate Link): https://amzn.to/3ZMidUM
Decluttering your mind 1 - https://chopra.com/articles/15-ways-to-declutter-your-mind
Decluttering your mind 2 - https://solvereliving.com/blog/six-ways-to-declutter-your-mind-mentally-and-emotionally/
--- Support this podcast: https://podcasters.spotify.com/pod/show/serial-inventing-podcast/support59 episodios
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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continue reading
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…
continue reading
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continue reading
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