))
179- Finding Your Chill in a 24/7 World: No Notifications, Just Vibes
Manage episode 405874273 series 3009211
Contenido proporcionado por Neslie Foliente. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Neslie Foliente o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Ever feel like you're always scrolling, constantly on, and just can't catch a break? I can relate. Join me as we share real, raw stories from people just like you who found their peace amidst the chaos.
From walks to digital detox challenges that turn into life-changers, we're exploring how spending a little 'me time' can be of great help.
This episode is your sign to hit pause and rediscover the joys of just being. Don't miss out - tune in, and let's get real about taking care of numero uno - ourselves.
Grab your headphones, and let's dive into the journey of reclaiming our personal space. Listen and change the way you see your daily grind!
Connect with me on Instagram:
https://www.instagram.com/folienteneslie/
Consider buying me a coffee:
https://www.buymeacoffee.com/nesliefoliente
184 episodios
Compartir
