As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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Contenido proporcionado por Lee H. Baucom, Ph.D. and Lee H. Baucom. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lee H. Baucom, Ph.D. and Lee H. Baucom o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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The Perception/Connection Trap
MP3•Episodio en casa
Manage episode 371123246 series 2000388
Contenido proporcionado por Lee H. Baucom, Ph.D. and Lee H. Baucom. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lee H. Baucom, Ph.D. and Lee H. Baucom o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
It is not about "communication," no matter what you hear (from friends or a therapist). Most people communicate just fine. They have another issue: perception. How they perceive each other, that is the bigger issue. And then the trap is laid. Perception and connection. They create a downward spiral (unless you escape it) that traps you into a fall into disconnection. I call it the Perception/Connection Trap. You have perceptions of each other (that are always at least partly fictional), and you have some level of connection. When your perceptions of each other are poor (negative), your connection begins to falter. When you are feeling disconnection, your perceptions grow more negative. Which leads to further disconnection. Which leads to further negative perceptions. The spiral downward. The bad news is this pattern traps many couples into a painful marriage crisis. The good news is that you can escape the Perception/Connection Trap. And the great news is that you can use the reverse of the cycle to re-grow the connection and the relationship. Learn how in this week's podcast trying (and if you find it helpful, please use the SHARE buttons below). RELATED RESOURCES Connection Tools & Resources Happy Couples Do Differently: Connection 7 Stages of Disconnection 5 Communication Errors You May Be Making Why We Don't Change (And How To) Save The Marriage System
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561 episodios
MP3•Episodio en casa
Manage episode 371123246 series 2000388
Contenido proporcionado por Lee H. Baucom, Ph.D. and Lee H. Baucom. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lee H. Baucom, Ph.D. and Lee H. Baucom o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
It is not about "communication," no matter what you hear (from friends or a therapist). Most people communicate just fine. They have another issue: perception. How they perceive each other, that is the bigger issue. And then the trap is laid. Perception and connection. They create a downward spiral (unless you escape it) that traps you into a fall into disconnection. I call it the Perception/Connection Trap. You have perceptions of each other (that are always at least partly fictional), and you have some level of connection. When your perceptions of each other are poor (negative), your connection begins to falter. When you are feeling disconnection, your perceptions grow more negative. Which leads to further disconnection. Which leads to further negative perceptions. The spiral downward. The bad news is this pattern traps many couples into a painful marriage crisis. The good news is that you can escape the Perception/Connection Trap. And the great news is that you can use the reverse of the cycle to re-grow the connection and the relationship. Learn how in this week's podcast trying (and if you find it helpful, please use the SHARE buttons below). RELATED RESOURCES Connection Tools & Resources Happy Couples Do Differently: Connection 7 Stages of Disconnection 5 Communication Errors You May Be Making Why We Don't Change (And How To) Save The Marriage System
…
continue reading
561 episodios
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