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Contenido proporcionado por Do The Work and The Sabrina Zohar Show. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Do The Work and The Sabrina Zohar Show o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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106: From First Date to What’s Next? How to Navigate the 0-1 Month Stage of Dating

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Manage episode 449047403 series 3446450
Contenido proporcionado por Do The Work and The Sabrina Zohar Show. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Do The Work and The Sabrina Zohar Show o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Dating can be emotionally intense, even for those who've worked on themselves. Sabrina explains that dating triggers are normal, but trusting your instincts is crucial. Building a healthy relationship takes patience, self-awareness, and emotional regulation. Distinguish between anxiety (which spirals) and intuition (which feels calm).
Set boundaries, stick to routines, and invest your emotions wisely. To manage overthinking, try journaling and mindfulness. Acceptance and Commitment Therapy can help break negative thought patterns. Stay present, be vulnerable without seeking validation, and take things slow. Focus on self-awareness and self-trust for a healthy start.
Get Masha and Sabrina's new course, the Nervous System 101: Navigating the Unknown in Early Dating HERE!
Struggling with a breakup? Join the Make It Make Sense: Getting Through a Breakup course from Sabrina and Britt Frank HERE!
Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course HERE!
Get Ad free and 2 Bonus episodes a month HERE!
Want to work with Sabrina? HERE!
Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE!
Please support our sponsors!
Get 10% off your first month of Betterhelp HERE!
Be one of the first 200 listeners to use the code Sabrina and enjoy a FREE month of FROM's top-tier subscription, Terracotta! HERE!
Control Body Odor ANYWHERE with Lume Deodorant and get 15% off with promo code SABRINA HERE!
Get Zocdoc for FREE HERE!
Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
  continue reading

120 episodios

Artwork
iconCompartir
 
Manage episode 449047403 series 3446450
Contenido proporcionado por Do The Work and The Sabrina Zohar Show. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Do The Work and The Sabrina Zohar Show o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Dating can be emotionally intense, even for those who've worked on themselves. Sabrina explains that dating triggers are normal, but trusting your instincts is crucial. Building a healthy relationship takes patience, self-awareness, and emotional regulation. Distinguish between anxiety (which spirals) and intuition (which feels calm).
Set boundaries, stick to routines, and invest your emotions wisely. To manage overthinking, try journaling and mindfulness. Acceptance and Commitment Therapy can help break negative thought patterns. Stay present, be vulnerable without seeking validation, and take things slow. Focus on self-awareness and self-trust for a healthy start.
Get Masha and Sabrina's new course, the Nervous System 101: Navigating the Unknown in Early Dating HERE!
Struggling with a breakup? Join the Make It Make Sense: Getting Through a Breakup course from Sabrina and Britt Frank HERE!
Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course HERE!
Get Ad free and 2 Bonus episodes a month HERE!
Want to work with Sabrina? HERE!
Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE!
Please support our sponsors!
Get 10% off your first month of Betterhelp HERE!
Be one of the first 200 listeners to use the code Sabrina and enjoy a FREE month of FROM's top-tier subscription, Terracotta! HERE!
Control Body Odor ANYWHERE with Lume Deodorant and get 15% off with promo code SABRINA HERE!
Get Zocdoc for FREE HERE!
Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
  continue reading

120 episodios

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