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Contenido proporcionado por Ryann Nicole. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Ryann Nicole o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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145. Understand the Role of Anxiety in Binge Eating Recovery with Jenna Overbaugh (@jenna.overbaugh)
Manage episode 418404543 series 3367395
Contenido proporcionado por Ryann Nicole. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Ryann Nicole o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In today's episode, we are joined by Jenna Overbaugh, a renowned therapist specializing in OCD and anxiety, to explore the intricate connection between anxiety and binge eating. Jenna dives deep into the role anxiety plays in the cycle of binge eating and offers practical strategies to disrupt the safety behaviors that often exacerbate binges.
About Jenna: Jenna is a licensed professional counselor who has been specializing in OCD, anxiety, and related conditions since 2008. Her experience includes working with some of the most debilitating cases of OCD and anxiety in the world including those with comorbid disordered eating. She’s the host of the All The Hard Things Podcast and the creator of The OCD and Anxiety Recovery Blueprint.
🔗 Show Notes
🔗 Connect with Ryann (Licensed Therapist)
Everything discussed within this podcast is for educational and informational purposes. It should not be interpreted as medical or other professional healthcare advice, diagnosis, or treatment.
156 episodios
145. Understand the Role of Anxiety in Binge Eating Recovery with Jenna Overbaugh (@jenna.overbaugh)
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Manage episode 418404543 series 3367395
Contenido proporcionado por Ryann Nicole. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Ryann Nicole o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In today's episode, we are joined by Jenna Overbaugh, a renowned therapist specializing in OCD and anxiety, to explore the intricate connection between anxiety and binge eating. Jenna dives deep into the role anxiety plays in the cycle of binge eating and offers practical strategies to disrupt the safety behaviors that often exacerbate binges.
About Jenna: Jenna is a licensed professional counselor who has been specializing in OCD, anxiety, and related conditions since 2008. Her experience includes working with some of the most debilitating cases of OCD and anxiety in the world including those with comorbid disordered eating. She’s the host of the All The Hard Things Podcast and the creator of The OCD and Anxiety Recovery Blueprint.
🔗 Show Notes
🔗 Connect with Ryann (Licensed Therapist)
Everything discussed within this podcast is for educational and informational purposes. It should not be interpreted as medical or other professional healthcare advice, diagnosis, or treatment.
156 episodios
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Similar a The Ryann Nicole Podcast
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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