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115. Recovering From An Eating Disorder ft. Cat Mansfield; @iamcatmansfield
Manage episode 352244653 series 3367395
Contenido proporcionado por Ryann Nicole. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Ryann Nicole o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Today I am welcoming guest Cat Mansfield to the Food Freedom Lab to share her personal story of recovering from an eating disorder. This episode is extra special because Cat and I went to college together!!
TRIGGER WARNING: Cat will be sharing information regarding her experience of disordered eating. If hearing about disordered eating behaviors is not supportive of your journey, please skip this episode.
Who Is Cat Mansfield?
Cat is a holistic health coach, meditation teacher, and yoga teacher living in Santa Cruz, CA. For the last five years, Cat has been traveling the world in search of answers and adventure. Along the way, she uncovered her passion for yoga, meditation, and holistic wellness and thus began the journey of coming home to herself. Cat's mission is to transform your health through mindfulness and ultimately, feel good naked!
Links: 🔗 Transcript 🔗 Connect with Cat
168 episodios
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Manage episode 352244653 series 3367395
Contenido proporcionado por Ryann Nicole. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Ryann Nicole o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Today I am welcoming guest Cat Mansfield to the Food Freedom Lab to share her personal story of recovering from an eating disorder. This episode is extra special because Cat and I went to college together!!
TRIGGER WARNING: Cat will be sharing information regarding her experience of disordered eating. If hearing about disordered eating behaviors is not supportive of your journey, please skip this episode.
Who Is Cat Mansfield?
Cat is a holistic health coach, meditation teacher, and yoga teacher living in Santa Cruz, CA. For the last five years, Cat has been traveling the world in search of answers and adventure. Along the way, she uncovered her passion for yoga, meditation, and holistic wellness and thus began the journey of coming home to herself. Cat's mission is to transform your health through mindfulness and ultimately, feel good naked!
Links: 🔗 Transcript 🔗 Connect with Cat
168 episodios
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Similar a The Ryann Nicole Podcast
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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