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Do You Need To Do Interval Running?
Manage episode 445849700 series 3471649
Contenido proporcionado por The Running Channel. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente The Running Channel o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In episode 90, Andy, Rick, and Sarah reunite to discuss all things interval training. When should you do it? How can you incorporate it into your routine if you’re new to it? Plus, Rick is full of beans while Sarah is a bit cross following their weekend at the Oxford Half Marathon. Listen to find out why!
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For all enquiries contact podcast@therunningchannel.com .
If you liked this, please subscribe wherever you get your podcasts. And leave us a 5* review and rating, it really helps us get discovered.
We're on YouTube too, so check us out there: www.youtube.com/runningchannel .
Mentioned in this episode:
112 episodios
Compartir
Manage episode 445849700 series 3471649
Contenido proporcionado por The Running Channel. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente The Running Channel o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In episode 90, Andy, Rick, and Sarah reunite to discuss all things interval training. When should you do it? How can you incorporate it into your routine if you’re new to it? Plus, Rick is full of beans while Sarah is a bit cross following their weekend at the Oxford Half Marathon. Listen to find out why!
The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs.
For all enquiries contact podcast@therunningchannel.com .
If you liked this, please subscribe wherever you get your podcasts. And leave us a 5* review and rating, it really helps us get discovered.
We're on YouTube too, so check us out there: www.youtube.com/runningchannel .
Mentioned in this episode:
112 episodios
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Similar a The Running Channel Podcast
Original football stories and interviews from around the globe.
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