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Contenido proporcionado por Renae Matt. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Renae Matt o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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105 | Feeling Stressed? My #1 Routine When Life Feels Chaotic

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Manage episode 440190712 series 3504174
Contenido proporcionado por Renae Matt. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Renae Matt o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

There are times throughout the year where life might feel a little extra stressful. That time might be happening right now for you, or it might come later in the future. Even though we might learn to expect those busy seasons, we definitely don’t want to dwell on them, and we also want to make sure we have a plan in place on how to deal with the extra stress…like a go-to routine that makes us feel good.
Personally, I have a tendency to want to be in control most times, but one of the ways I have learned to really sit back and go with the flow without getting overly stressed when things start getting chaotic is having this ONE routine locked and loaded. No matter what season of life I’m in, if I make time for this routine, I feel better and more prepared about what is coming.
So let's get right to it so you can hear about mine and give some thought to what yours might be!
Renae
.
.
.

NEXT STEPS:

> Leave a RATING & REVIEW to spread the love (Renae reads them all)!
> SUBSCRIBE so you don’t miss an episode!
> Send Renae an AUDIO TESTIMONIAL or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast
> Get the FREE A.U.D.I.T. Your Habits guide: AuditYourHabits.com
> Get YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com
> BOOK a 1:1 Coaching Session with Renae: https://calendar.app.google/efLviiRJdYQhCFSF6

> JOIN the free community on Facebook at www.facebook.com/groups/theroutineadvantagecommunity
> If you want to snag Renae's favorite paper planner, the DREAM Planner, grab it HERE and use code RENAE15 for 15% OFF!
Have a question or topic request? Send an email to theroutineadvantagepodcast@gmail.com
Thanks for being here!
- Renae & Team

  continue reading

163 episodios

Artwork
iconCompartir
 
Manage episode 440190712 series 3504174
Contenido proporcionado por Renae Matt. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Renae Matt o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

There are times throughout the year where life might feel a little extra stressful. That time might be happening right now for you, or it might come later in the future. Even though we might learn to expect those busy seasons, we definitely don’t want to dwell on them, and we also want to make sure we have a plan in place on how to deal with the extra stress…like a go-to routine that makes us feel good.
Personally, I have a tendency to want to be in control most times, but one of the ways I have learned to really sit back and go with the flow without getting overly stressed when things start getting chaotic is having this ONE routine locked and loaded. No matter what season of life I’m in, if I make time for this routine, I feel better and more prepared about what is coming.
So let's get right to it so you can hear about mine and give some thought to what yours might be!
Renae
.
.
.

NEXT STEPS:

> Leave a RATING & REVIEW to spread the love (Renae reads them all)!
> SUBSCRIBE so you don’t miss an episode!
> Send Renae an AUDIO TESTIMONIAL or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast
> Get the FREE A.U.D.I.T. Your Habits guide: AuditYourHabits.com
> Get YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com
> BOOK a 1:1 Coaching Session with Renae: https://calendar.app.google/efLviiRJdYQhCFSF6

> JOIN the free community on Facebook at www.facebook.com/groups/theroutineadvantagecommunity
> If you want to snag Renae's favorite paper planner, the DREAM Planner, grab it HERE and use code RENAE15 for 15% OFF!
Have a question or topic request? Send an email to theroutineadvantagepodcast@gmail.com
Thanks for being here!
- Renae & Team

  continue reading

163 episodios

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