Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Ep #111 - How To Optimise Your Brain Health - Kayla Barnes
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Manage episode 315575759 series 2711870
Contenido proporcionado por Roger Snipes. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Roger Snipes o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
The brain is a complex organism. We can't live without it but very few of us understand how it actually works or how to even take care of it. We are born with it and thrown a concoction of subjects which our educational system deems as important. From their we are expected to feel enchanted with the innate wisdom of piecing life together. We use the brain while we are consciously aware and at times when we are asleep. Its functionality never stops even if we are not deliberately focusing on solving problems. Understanding muscles, what exercises make them grow and the nutrition that keeps it healthy is much the same as how our brain functions. Kayla, is a certified brain health coach. Her mission is to help her clients and community achieve optimal health through science-backed and proven approaches. Today we discuss those practices for optimal brain health. Enjoy ! Make sure you check out her website: https://www.kaylabarnes.com Sponsored ads: www.xbrain.co.uk - (Adaptogenic tinctures) - code: SNIPES for 15% off www.apolloneuro.com - (wearable for your nervous system) SNIPES10 - for 10% off www.newmed.co.uk - (PEMF) - SNIPES for 5% off
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127 episodios
MP3•Episodio en casa
Manage episode 315575759 series 2711870
Contenido proporcionado por Roger Snipes. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Roger Snipes o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
The brain is a complex organism. We can't live without it but very few of us understand how it actually works or how to even take care of it. We are born with it and thrown a concoction of subjects which our educational system deems as important. From their we are expected to feel enchanted with the innate wisdom of piecing life together. We use the brain while we are consciously aware and at times when we are asleep. Its functionality never stops even if we are not deliberately focusing on solving problems. Understanding muscles, what exercises make them grow and the nutrition that keeps it healthy is much the same as how our brain functions. Kayla, is a certified brain health coach. Her mission is to help her clients and community achieve optimal health through science-backed and proven approaches. Today we discuss those practices for optimal brain health. Enjoy ! Make sure you check out her website: https://www.kaylabarnes.com Sponsored ads: www.xbrain.co.uk - (Adaptogenic tinctures) - code: SNIPES for 15% off www.apolloneuro.com - (wearable for your nervous system) SNIPES10 - for 10% off www.newmed.co.uk - (PEMF) - SNIPES for 5% off
…
continue reading
127 episodios
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