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Episode 241: Christian Thibaudeau - Body recomposition
Manage episode 322841201 series 3327270
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This episodes guest see's the return of Christian Thibaudeau.
On this episode, Christian lays out his thoughts on body recomposition.
This was an outstanding episode and I hope you all enjoy it as much as we did!
Stay Strong,
RB
Show Notes:
Website: thibarmy.com
Facebook: Christian Thibaudeau - Thibarmy
Twitter: @Coach_CThib
Instagram: christian.thibaudeau.thibarmy
The Ultimate Guide to Body Recomposition
Black Book of Training Secrets
Theory and Application of Modern Strength and Power Methods
Article's Mentioned:
Pendulum Training for Athletes
People and Resources Mentioned:
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